Mini Triathlon Clinic with On Hill Events

Event organizer, Joe Coles, of On Hill Events gives some final instructions before the start of the mini-triathlon.

First swimmer ready to go.

Last Saturday SLOW swimmers Sarah Jones and Josh Green assisted with the swim portion of a mini-triathlon clinic organized by On Hill Events.  SLOW swimmer Jill Wilson was also in attendance and participated in the clinic.

The clinic was held at the RUSH Funplex in Syracuse and consisted of four presentations (swim, bike run, triathlon) and a mini-triathlon at the end.

It was a great experience to help many first time triathletes with the swim portion of the clinic.

In case you weren't able to attend, here is an outline of some of the things we covered.